OUR APPROACH
TO YOUR HEALTH

At Zenith S&P we are aiming to ‘bridge the gap’ on professional training services only ever seen in elite sports and now make it readily available for anyone who wants a science-backed, results driven training experience!

Our signature system incorporates Individualised & periodized training programs, education, nutrition & Habit based training to ensure that you have all the tools that you need to live a fit, happy & healthy lifestyle.


Individualised Training

Whether you do 1 on 1 PT, Shared PT or Group Training our coaches cater the session to you.

Women’s Strength Training

We will teach you how to lift with proper technique so that you can feel confident lifting weights, gain strength, be challenged in a supportive environment & strengthen your joints for life.

WIDE VARIETY OF CLASSES TO CHOOSE FROM

Group trianing sessions range from 30- 45 mins & include Boxing, Conditioning (Cardio), Mobility, Booty & Core and Run Club.

ACCOUNTABILITY

Whatever your goal may be, we ensure that you achieve it by keeping you accountable, providing you with the recourses that you require & supporting you on your journey of being the fittest, healthiest version of yourself.

NUTRITIONAL COACHING

Book in a consult with our resident Nutrtionist to learn how you can optimise your nutrition to get the results that you want without completely cutting any major food groups and still eating the foods that you enjoy

UNIVERSITY QUALIFIED COACHES

Our coaches are all univserity qualified to ensure we provide the best services.


FITNESS & MEDITATION COACH

NIKKI ELIAS

Nikki is a qualified strength and conditioning coach with 10+ years of experience working in the industry of high performance sport and helping individuals live a healthy lifestyle.

Her mission is to help individuals break through their fears and limiting beliefs that are preventing them from being the best version of themselves.



CONTACT


QUALIFICATIONS

Masters of High Performance Sport
Bachelors of Exercise & Sport Science
Certificate IV of Nutrition


WHAT OUR CLIENTS SAY


  • Nikki is amazing at what she does. Really is an expert when it comes to strength and fitness. Very down to earth and approachable and makes you feel at ease… read more

    thumb Mina Guirguis
    03/08/2021

    Such a great space to train and be part of something bigger than fitness. Thanks guys x

    thumb Matt Hunt
    19/05/2022

    Nikki is the best!! Her programming is amazing and I am regularly achieving personal bests. The class sizes are small so you get lots of attention. The gym set up… read more

    thumb Alli Cam
    19/05/2022
  • I have been training with Nikki since last December. She is absolutely incredible. Her approach is what I’ve been looking for, unsuccessfully, for the last 10 years. She takes a… read more

    thumb Priyanka Ashraf
    14/02/2022

    Nikki is a caring, skilled and professional trainer. She devises an exercise regime and ensures that you are doing each exercise correctly, which is paramount to a fitness journey.… read more

    thumb Elizabeth
    16/11/2022

    Nikki is truly passionate about what she does and that resonates in her ability to motivate others and ensure they strive to achieve all their fitness goals.

    thumb Joshua Guirguis
    30/11/2021
  • I have been training with Nikki for a few months now, and I have been seeing incredible results. She has helped me become stronger than ever and actually enjoy exercise.… read more

    thumb Rachel Owen
    10/05/2022

    I’ve been training with Nikki for about 18 months and I’ve had excellent results from the very start. I feel stronger and leaner and have no plans to stop. The… read more

    thumb Brian Burston
    21/05/2022

    I have worked with Nikki in a footy setting. Great with communication and instruction. Will help you get the most out of your training.

    thumb Danielle Marshall
    05/04/2021

Au-delà des fonctionnalités habituelles, betclic introduit régulièrement des nouveautés bienvenues. Les newsletters thématiques permettent de rester informé sans saturation d’emails. Les virements SEPA instantanés simplifient considérablement les flux internes à l’Union européenne. Le chiffrement SSL 256 bits protège toutes les communications sensibles entre le navigateur et les serveurs. L’affichage paysage convient particulièrement aux jeux de table classiques. Les programmes de défis libèrent des récompenses progressives à mesure que les objectifs sont remplis. Les filtres avancés combinent thématique, fournisseur, volatilité et taux de redistribution. Les casinos virtuels en environnement 3D commencent à apparaître progressivement dans le catalogue live. Le filtre par fournisseur, par thème et par mécanique simplifie la recherche du jeu idéal. Les conseillers maîtrisent finement la mécanique des bonus et des conditions de mise. L’expérience laisse une trace positive qui se confirme à chaque nouvelle visite.